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The anti-stress chocolate

on Sun, 09/20/2015 - 13:42

In 100 grams of cod there are 194 mg of Phosphorus compared to 207 mg contained in 100 grams of milk chocolate.
In chocolate are also other minerals such as potassium, calcium, sodium and iron ore although longer present ever in Cocoa Magnesium.
In addition to being a food very appreciated by young and old, when consumed in the right quantities, chocolate is a source of useful substances to the health of the organism.
Given the variety of types on the market, it is worth pointing out that the protection of the quality of the product and its nutritional properties, the European Regulation

Soft, smooth lips scrub + 5 homemade recipes techniques

on Sun, 09/20/2015 - 13:38

Soft, smooth lips ... Hmmm

I speak from ours, even if your half is nice for kisses :)

We will talk exfoliating lips!

Because you can put the most beautiful lipstick, if you have dead skin on the lips, will render sad face. Especially for red matte lips, every little skin shows. In addition, although the smooth lips look fuller look.

So here 5 ways to scrub for soft lips! Most are homemade recipes. I would finish with my favorites.

Quick Method

    1 The first option is to buy scrubs trade.

Sport to lose weight

on Sun, 09/20/2015 - 13:28

Walk and walk and walk again. This is the formula for eternal youth and, above all, a perfect silhouette.
The constant physical movement seems, in fact, be the basis of the ability to reduce body weight and maintain an enviable line. Theme, this, that topical back every year a few months before the so-called "dress rehearsal."
But if the movement is to act on the lever to lose the extra pounds, as they must do to get a result?
Is revealed by the results of an American study published in the Journal of the American Medical Association, which examined 34,000 women for 15 years, studying their

3 Powerful Ways to Relieve Stress Effective

on Thu, 07/16/2015 - 11:27

When the body gets the energy to deal with a problem, the situation is actually very good for improving one's ability. However, in contemporary times, the pressures of life many coming from various aspects that are greatly affected the psychological state of a person. Thus, the stress is continuously possible and make the body become tired. As a result, one would be hard to think clearly, to the cause of social interaction, quality of life, and health of the person will have difficulty anyway.

Push Up The Right Way

on Thu, 07/16/2015 - 11:26

Push ups square measure a kind of exercise activity that serves to strengthen the strength of the skeletal muscle and skeletal muscle muscles. Push ups can even be for membersarkan chest muscle. Push-up is one sport that doesn't need the price and straightforward to try to to. Push ups may be wiped out the space, the field, and so on. However, if you are doing push-ups in a very approach that carelessly or wrong, it doesn't bring smart edges, however it will provide dangerous effects to your body.

    Push up the wall

How to do a push-up wall
Push up the wall is extremely appropriate for